Current Group Coaching & Student Workshops - Summer 2025

“We learn from each other. We learn from others' mistakes, from their experience, their wisdom. It makes it easier for us to come to better decisions in our own lives.” - Adam Grenier

FCF - Freshman Year Foundations

A Skills Based Workshop Exclusively for Freshman Entering College in Fall 2025

Only 68.2% of college students make it to their 2nd year of college*- This has nothing to do with intelligence or prior academic performance as college presents new environments, challenges, and a need for leveled up self-management that catches many strong students off guard. Through a series of five classes learn the ropes of how to navigate this new world of accelerated academics, new found freedom, and demanding deadlines from experts in the field. Protect your investment and hit the ground running!

Topics will include:

  • How the College Landscape works and skills needed to succeed

  • The key practices & mindsets of successful students

  • Organizational systems to support college rigor

  • Optimizing a routine for work completion

  • ADHD, Focus and Attention (even if you don’t have ADHD!)

  • How to conquer anxiety, avoidance, and increase motivation

  • Neuroscience & Brain Anatomy to support executive functioning

  • The basics of the studying cycle for college exams

Collaborative, small groups are the best way to solve the issues that you may face, while showing you that you aren’t alone in being stressed about starting your high school experience.

You will emerge with:

  • A personalized organization routine for time and tasks

  • A personalized weekly schedule with your course times, commitments & life management necessities

  • A personalized academic skills assessment for college

  • A personalized game-plan and set of strategies for how to be proactive in the college environment

  • An understanding of accommodations at the college level and how to self-advocate

  • Relationships with other rising freshmen in the class of 2030!

Details:

  • Length: Five 75 minute sessions

  • When: 4pm on 7/7 , 7/14, 7/21, 7/28, & 8/4

  • Location: 1345 NW Wall Street Suite 200

  • Cost: $450 if enrolled by 6/30, $475 after 7/1

    *Scholarships available for select families that qualify.

Sessions Presented by:

Scott Rowles, Educational Therapist, Executive Function/Academic Coach, and Licensed HS Teacher

Emily Bullock, Executive Function/Academic Coach, and Licensed Teacher

“It was super helpful to know how college was going to work before I got there. I still felt nervous, but it was an informed, prepared nervous. I didn’t realize how much that would affect things.”

J.C. U of W Student, Class of 2027

Please apply by submitting the form below.